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Food allergies and food poisoning

Many of the symptoms caused by allergies are also similar to food poisoning. This is particularly true for stomach aches, diarrhea, and unpleasant side effects in this regard (see gluten allergy symptoms for specific examples).

With the possibility of similar symptoms, how to know if you really have allergies, or if you are dealing with food poisoning?

First, the symptoms of allergies are not identical to the symptoms of food poisoning in most cases. Often there These effects are not the same as food poisoning.

In most cases, food poisoning is unique. Someone had left the meat in the refrigerator too long. The food has been contaminated during processing. One ingredient that has gone wrong, and was introduced at the plate unnoticed. There are many causes deterioration of food, but usually compatible. In other words, do not expect that because you got food poisoning last week remains that you get sick every time I eat the leftovers.

Indigestion

Food poisoning has become a way of life for those who love the taste of new types of food. The chances of getting a good indigestion does not prevent them from searching for exotic restaurants which can devour large quantities of strange and delicious food. Until severe food poisoning occurs in hospital is made, the experimental eater will play roulette with the new types of food.

The forest animals and fish in the sea to understand the meaning of fine food poisoning. There is a wide variety of foods in the forests and the sea, is much larger than the variety we have in our supermarkets, but the animals and eat only fish foods they are accustomed too. Nature has given them the wisdom and the rules of nature to break some. If they do, probably get sick or die. The only species that disobeys natures command to eat food that is customary is humanity. No wonder they often indigestion and often die?

Avoid food poisoning

Always wash your hands and anything that comes into contact with foodstuffs. This includes utensils, cutting boards, counters, tables, kitchen storage, y. Wash hands with warm water for at least 20 seconds before handling food, after handling raw meat / produce and washing between preparation of each type of food. Separate raw food from other types of foods and the use of a separate table to cut meat and vegetables. Do not use the same utensils or dishes with raw or otherwise. Keep out of the danger zone (40 F and 140 ° F) by cooking it thoroughly. Check the internal temperature of meat with a thermometer and make sure you own that is at least 140 F. It is not enough to eyeball to see if it is brown.

* Keep the area near the kitchen and food clean.

* Wash food row before cooking.

* Do not keep food at room temperature for more than two hours.

* Cook food properly.

* Gel temperature should be 0-4 degrees Celsius.

* Light charcoal barbecues well in advance, making sure to use enough charcoal and waiting for wood is bright red (with a dusty gray surface) before starting to cook.

* Always wash your hands thoroughly - before preparing food and after handling raw meat and before eating.

* Keep pets away from food, dishes and preparation surfaces.

* Keep hot foods hot and cold food, cold later. Never leave food at room temperature for more than two hours, and keep it protected by a layer is always clean.

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